1960s Rebels: Craig Sams, Health Food Pioneer from Victoria & Albert Museum

In conjunction with their exhibition You Say You Want a Revolution? Records and Rebels 1966 – 1970 (10 September 2016 – 26 February 2017), the Victoria and Albert have uploaded a series of videos interviewing 1960s Rebels including myself.

The late 1960s saw progressive ideas emanate from the countercultural underground and revolutionise society. Challenging oppressive, outdated norms and expectations, a small number of individuals brought about far-reaching changes as they sought to attain a better world. Their idealism and actions helped mobilise a movement which continues to inspire modern activists and shape how we live today.

My Salad Breakfast

This morning, for breakfast, I went into the garden with a couple of slices of bread slathered with mayonnaise and a rice cake smeared with Jersey butter. Then I proceeded to pick from my winter salad garden: lamb’s lettuce, French parsley, various Japanese winter veg including mizuna and two frilly but intensely hot mustardy greens, land cress (a thicket self seeded from a single plant earlier this year), lettuce, winter purslane and, for a touch of the bitters, artemisia – wormwood. I added a leaf of radicchio from plants that have sprung up through the brickwork of a path. Just as we think of ‘food miles’ there is a parallel concept of ‘food days’ from harvest to consumption. In this case it was ‘food seconds’ – the leaves barely knew they had been plucked before they disappeared into the welcoming warm darkness of my esophagus, still brimming with vitality as they headed for the acid bath of my stomach.  Continue reading