My Salad Breakfast

This morning, for breakfast, I went into the garden with a couple of slices of bread slathered with mayonnaise and a rice cake smeared with Jersey butter. Then I proceeded to pick from my winter salad garden: lamb’s lettuce, French parsley, various Japanese winter veg including mizuna and two frilly but intensely hot mustardy greens, land cress (a thicket self seeded from a single plant earlier this year), lettuce, winter purslane and, for a touch of the bitters, artemisia – wormwood. I added a leaf of radicchio from plants that have sprung up through the brickwork of a path. Just as we think of ‘food miles’ there is a parallel concept of ‘food days’ from harvest to consumption. In this case it was ‘food seconds’ – the leaves barely knew they had been plucked before they disappeared into the welcoming warm darkness of my esophagus, still brimming with vitality as they headed for the acid bath of my stomach.  Continue reading

Soil Carbon: Where Life Begins

pic1

Back in 1967 my brother and I ran an organic macrobiotic restaurant and food store – we were macrobiotics, the way of eating described in the book Zen Macrobiotics by Georges Ohsawa. The restaurant bought as much as possible from organic producers around London so we built strong links with the Soil Association, which was founded by Lady Eve Balfour in 1946.   In order to talk about biochar I will first talk about soil, because that is the context into which biochar fits.   Satish Kumar also spoke about soil last year in his excellent magazine Resurgence. Continue reading